Essentials Of Strength Training And Conditioning Tapa Dura – 21 Junio 2021

$673.400

ISBN: 9781718210868
Categories:
Año: 2021
Editorial: Human Kinetics
Autor: Nsca -National Strength & Conditioning Association (Editor)

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Descripción

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 3 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.

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